How to do the Pilates Hundred

The Hundred is a quintessential Pilates repertoire exercise. You may love it. You may hate it.

We recommend trying it many different ways to find the right fit for you.

Click BELOW to start finding your variation of THE HUNDRED.

Breaking down the hundred Pilates exercise! Try these tips and tools if you're a Pilates instructor or a practitioner to help you understand how to do the Pi...

We breakdown and explore every Pilates mat exercise just like this in our online Pilates Teacher Training - our next training starts March 2021! Go HERE to learn more.

We’d love to see your Hundred! Post a pic and tag us on social to show us.

Stay strong, stay healthy, and stay home.

Kaira Studios