5 Ways to use your foam roller
Remember all those props you purchased when you had to start working out at home?
Some of them you probably use daily. Others are collecting dust or were stolen by kids and fur kids. And even those you’re using regularly, you likely use the same all the time.
Our social media this month, is full of tips on how to make the best use of those props. Make sure to follow us HERE.
But in case you’re not a big social media person, check out our video below on 5 ways to use your foam roller.
Get moving HERE.
We’d love to hear from you:
How are you using your props? Post a pic and tag us on social to show us.
Stay strong, stay healthy, and stay home.
Kaira Studios